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Issue 221

Tuesday, July 21

ז' אב — פרשת ואתחנן

THE TUESDAY EDITION

Please note: our next issue will arrive on Sunday, July 26.
Wishing you an easy and meaningful fast. May we merit to welcome Moshiach speedily in our days.

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The Brain Boosters Breakthrough Q & A

By: Frimi Jakubowicz

Thank you for the wonderful outpouring of feedback and thoughtful questions. Whenever I write a series, it's hard to know who's reading along. Your emails gave me a wonderful glimpse into just how engaged you all are. Thank you to everyone who took the time to write.

Because of the number of questions we received (and limited space!), I won't be able to answer all of them here. Let's jump into some of your questions.

M.L. asks: What causes the right and left sides of the brain to become disconnected? Does it begin before birth, during birth, after trauma, or is it simply part of normal differences in development?
Wonderful question—and one you partly answered yourself. As we discussed in Week 4, many factors can affect communication within the brain, including genetics, nutrition, hydration, sleep, birth experiences, retained reflexes, movement patterns, trauma, and more. Sometimes the connections don't develop as efficiently as expected; other times they're affected later on. Trauma, for example, can leave a lasting imprint on the nervous system.

S.B. asks: Many claim brain exercise is "alternative" and that doctors dismiss it. Yet after a stroke, r"l, rehabilitation relies heavily on physical movement to rebuild the brain's connections.
Thank you for sharing that. I actually mentioned this point in one of my presentations. From my experience speaking with many physicians, I don't believe doctors oppose movement itself. Where opinions may differ is in the evidence supporting particular methods. But there is broad agreement that movement plays an important role in healthy development and rehabilitation.

R.S. asks: I don't have older children yet. How can this apply to my baby?
In many ways, infancy is one of the most important times to support healthy neurological development because the brain is growing so rapidly.
We've received many requests for baby-specific guidance and are currently developing the Brain Boosters Baby Program, which focuses on practical, parent-friendly techniques to support healthy development during the first years of life.
If you'd like to be notified when it's available, email us at hello@brainboostersny.com.

T.F. asks: What about toddlers or younger children who can't do the exercises independently?
Brain exercises can be adapted for every stage of development. For young children, parents can gently guide the movements hand-over-hand. As children mature, they gradually take over until they're able to perform the exercises independently.

C.G. asks: I've seen wonderful results with five of my children, but one child improves only while we're doing the exercises and slips back when we stop. What would you recommend?
I'm so glad to hear about the progress you've seen. Baruch Hashem, many families have shared meaningful improvements through the program.
Every child has a unique developmental profile, and sometimes the underlying factors affecting one child are very different from those affecting another. When a child isn't progressing as expected, it's important to consider whether there may be additional medical or neurological factors that deserve attention. Some of these are complex and highly individualized, so they're not something I can address in a general newsletter.
If you're facing a similar situation, I'd be happy to discuss your child's circumstances privately and point you in the right direction bez"H.

L.B. asks: Many people do this type of work. What makes Brain Boosters different?
Kol hakavod to everyone working in this field. The growing awareness of children's neurological development is a wonderful thing.
Every practitioner and program has its own philosophy. Brain Boosters emphasizes whole-brain movement patterns that encourage communication across multiple systems of the brain, while many practitioners provide individualized assessment and one-on-one treatment. These approaches often complement one another, and each has its own strengths.

In Conclusion
Thank you again for joining me throughout this series. I hope these articles have given you a greater appreciation for the incredible way Hashem designed the developing brain and nervous system—and a few practical tools you can begin using at home.

Wishing you much hatzlachah on your parenting journey!


Mrs. Frimi Jakubowicz founded Brain Boosters after witnessing the powerful impact of brain exercise firsthand. Her mission: practical, affordable brain development tools for Jewish families including the popular 6-minute kids' workout (baby and adult programs launching soon). Visit BrainBoostersNY.com and Chakimah.com to learn more.

Zeldy Eisenberger

Can I be curious about the fear of being called a health nut?

Can I ask myself why living the way Hashem created humans to live is considered weird or extreme?

Think of mineral sunscreen as a soft, protective wall on top of your skin that reflects UV rays away the second you put it on. Because it doesn't absorb into your tissue like chemical sunscreens do, it’s super gentle, won't cause hormonal or skin irritation, and works instantly—no waiting 20 minutes before heading outside!


Zeldy Eisenberger is a certified nutritionist and the founder of Relearn Nutrition, a nutrition practice helping women heal systemic issues, restore hormonal balance, and feel their best in their bodies. Zeldy can be reached at relearnnutrition@gmail.com or by phone at 845.499.6566. Schedule your free consultation and start your journey to feeling your best.

Heads up! Delicious, cheesy recipes are coming your way featuring Natural & Kosher's premium line of cheeses. Find Natural & Kosher's full selection in the dairy aisle at your local supermarket.
Sponsored by Natural & Kosher.

Eggplant Panini

If you're an eggplant fan, you'll love this sandwich. Gouda cheese gives this sandwich the perfect melt and irresistible cheesy pull that makes every bite extra satisfying. The recipe includes homemade breaded eggplant and pizza sauce, but on busy days, frozen breaded eggplant and a jar of pizza sauce make a delicious shortcut.

Recipe Gitty Greenberg

Photography & Styling Mimi Baum

Ingredients


Eggplant

2 eggs

¾ cup corn flake crumbs

½ tsp garlic powder

1 tsp salt

1 eggplant, peeled and sliced lengthwise

Pizza Sauce

1 can premium tomato sauce

½ tsp pepper

1 tsp garlic powder

1 tsp oregano

1 Tbsp honey

1 tsp oil

To Assemble

4 soft baguettes

Natural & Kosher gouda cheese

handful fresh basil

olive oil spray or butter

Get the printable recipe here!

Directions


  • For the breaded eggplant: Lightly beat eggs in a shallow bowl. In another shallow bowl, combine cornflake crumbs, garlic powder, and salt. Dip each eggplant slice into the beaten egg, then coat both sides with the cornflake mixture.
  • Line a baking sheet with parchment paper and spray lightly with oil. Arrange eggplant in a single layer and bake at 400°F for 40 minutes, flipping halfway through.
  • Combine all ingredients for the pizza sauce in a small bowl.
  • To assemble, slice each baguette in half lengthwise. Spread tomato sauce on both cut sides of the baguette. Layer with breaded eggplant, gouda cheese, and fresh basil. Spray the outside of the sandwich lightly with olive oil or dab with butter.
  • Place in a panini press and cook until the cheese is melted and the outside is golden and toasty.

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How to play
Find two rhyming words with the same syllable count that match the clue

Example

  • Clue: a painting of legumes
  • Answer: bean scene

Clue: A weaving device decorated with flowers
Look out for the answer in Monday’s edition

Yesterday's challenge: popular / psalm / fair
Yesterday's answer: trees plus a letter (poplar, palm, fir)

Commercial airplanes cruise at altitudes where the outside air can be colder than -50°F, even on the hottest summer day.

What Are We Waiting For?

Reviewed by: Basya Klein

Author: Rabbi Yisroel Greenwald

Publisher: Israel Bookshop Publications

Date published: January 1, 2016

Genre: Children's Books

Using a king-and-prince mashal, What Are We Waiting For? helps children understand what we cry for and what we're missing without the Beis Hamikdash. It gently balances our sense of loss with gratitude for all that we still have in galus, while nurturing a hopeful anticipation for the Geulah.

Although the intended audience is probably ages 5–8, even my three-year-olds have enjoyed it, and I think it has plenty to offer older children as well. I would have expected the topic to feel too heavy for bedtime, but I've been pleasantly surprised by how often my children choose this book on their own—even throughout the rest of the year. It's warm, approachable, and opens the door to meaningful conversations in a way young children can truly understand.

The perfect playdough companion! This salon set adds fresh fun to existing supplies and keeps kids engaged for hours. Order now to get it before Tishah B'Av!

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